Back to work today after a week off. The table in the staff lounge was full of "treats". Bagels, a (not a whole grain in sight), coffee cake with frosting, and scones. The scones were made with whole wheat pastry flour, blueberries, and oranges but I'm sure the sugar and fat content were up there. It feels like I'm the only one in the world trying to eat the nutritarian way. I brought a banana, melon and leftover stir fry with brown rice for lunch. But I had a half a scone, too. It was good.
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