The daily efforts of a novice nutritarian. The joys and frustrations of eating a nutrient dense diet in a world of Standard American Diet (SAD). Recipes and meal ideas, too.
Bok Choy absolutely makes a stir fry. It's my favorite ingredient so if I don't have anything but that I'll make it work. Last night's stir fry was good. Bok choy, onion, purple cabbage, carrots, portabella mushrooms, served over brown rice. I sauteed the veggies in white wine and vegetable broth and added some black bean sauce from a jar. It's fairly high in sodium but I only used a little and it adds mega flavor!
