Welcome, Dawn!!

The title, "Welcome, Dawn!!" sounds like new beginnings, a new day, right?  It also expresses my happiness at introducing my very good friend Dawn to this blog.  She has recently adopted the Nutritarian style of eating and  I asked her if she would help with the blog.  She's a great cook and artist so we intend to have fun with this!

Dawn was visiting this weekend and our breakfast this morning was a simple combination of bulgur wheat and quinoa cooked in a rice cooker together.  I chopped up an apple and heated it up with some fresh (or frozen) whole cranberries and a pinch of fresh grated nutmeg, cinnamon, and brown sugar.  This made a great topping for the grains.  Next time I'll probably add walnut pieces and almond milk.  Yummy and quick!

Cranberry Apple cereal topping

         Tip:  make more grains than you need for one meal and use the leftovers for another.  Save 15-20 min.